After a long day of work it felt great to head up to the North Shore for a last minute sunset beach cleanup! So satisfying in fact, that I kept cleaning late into the night and made a virtual clean sweep of that stretch of coastline at Kahuku. This is what Fridays look like at 36 lol...! Note the obvious bite marks on this plastic bottle from fish mistaking this plastic as food. So tragic...
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7/22/2022 04:27:53 am
ks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and kno wing when sdcit’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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